Health News

Keep your Heart Health in Check for American Heart Month!

February is American Heart Health Month and is the perfect time for friends, family, medical communities, and other groups to promote awareness of cardiac health risks, including heart disease. According to the CDC, nearly one in three Americans has high blood cholesterol that increases their risk of developing chronic heart disease later on in life. …

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The Best Ways to Avoid Wintertime Illnesses

It’s no secret that people seem to get sick more frequently during the winter months. The flu, of course, is one ailment everyone actively tries to avoid, but there are many other viruses and bacterial infections that run rampant when it’s cold outside as well. As you continue reading this guide, you will discover some …

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Understanding Who Should Get the Flu Shot

While many people get the flu shot religiously every year, some do not understand the importance of getting this particular vaccination. Flu shots, however, are an excellent way to keep your entire family healthy throughout the winter season, when influenza is at its height. As you read this handy guide, you will learn more about …

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